For Adults and Young People

S.J. Counselling & Psychotherapy Services

S.J. Counselling & Psychotherapy Services S.J. Counselling & Psychotherapy Services S.J. Counselling & Psychotherapy Services

S.J. Counselling & Psychotherapy Services

S.J. Counselling & Psychotherapy Services S.J. Counselling & Psychotherapy Services S.J. Counselling & Psychotherapy Services
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Supporting your well-being

Supporting your well-beingSupporting your well-beingSupporting your well-being

I provide professional Counselling and Psychotherapy services for Adults and Young People

Contact Me

Tel: 07979 765828

Supporting your well-being

Supporting your well-beingSupporting your well-beingSupporting your well-being

I provide professional Counselling and Psychotherapy services for Adults and Young People

Contact Me

Tel: 07979 765828

Your safe space

Based in Rugby town centre, in a quiet and safe space away from the hussle and bussle of everyday life. A place where you can be yourself in a non-judgemental, empathic and confidential safe space for you to explore past or current issues, whether you are struggling with your emotions, thoughts or day-to-day activities.

A bit about me
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Counselling is for everyone

We can meet challenges and difficulties at every stage of life, from young people into adulthood and on into senior years. Our work together is unique to you, building a trusting relationship and recognising that your mental well-being is the most important. 

Young woman visiting the therapist.

Supporting you through your journey

My aim is to help individuals heal through non-directive and humanistic therapy. We are all individual and one size does not fit all.   I work with you in the direction you need to go, exploring deeper emotions and working with them, allowing you to grow from your struggles, heal from your pain and move forward to where you want to be in life. 

Learn more

Working With You

  

  • Anxiety & Depression 
  • Bereavement & Loss
  • Identity Issue
  • Relationships - Parent/Child - Family Issues 
  • Friendships
  • Sexuality
  • Sexual, Emotional & Physical Abuse
  • School Refusers / Bullying
  • Self-Esteem & Confidence
  • Stress & Stress Management
  • Trauma
  • Womens Issues
  • Work Related Issues 

How to get started

Got any questions?

If you have any questions regarding how I can help you  please get in touch for a friendly chat.  There are also  some frequently asked questions on the FAQ's page.

Frequently Asked Questions

Contact Us

You can call or Message : 07979 765828

or Email: counsellingtherapy4you@gmail.com

Let’s talk
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